Everyone's vision is different, but here are my thoughts, which work for me. A notch depth of about .125" is about as deep as I want in most cases. If you cut it much deeper, you'll begin to see the top of the slide in the sight picture when used with all but the tallest front sights. A front blade width around .100"-.110" is usually narrow enough to bring the blade back into focus for most folks with aging vision. Go too narrow and your accuracy is likely to suffer for shooting good groups. My eyes prefer to narrow the front sight with a standard .125" wide rear, more than to widen the rear to .140"-.150" with a .125" wide front. The effect of how much light you see in the sight picture is similar in both cases, but at distance (20+ yards) the narrower front blade conceals less of the target, making it easier to aim at smaller targets. Be sure to try fiber optic, but use the smallest rod size offered. You just want the F/O dot to be a reference point to find the front sight with, not an aiming device in itself. Hope this helps!
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